What reason is long lumbago

summary

Lumbar muscle strain lumbar muscle strain, also known as functional low back pain, chronic low back injury, lumbar gluteal muscle fasciitis, is actually chronic injury inflammation of lumbar muscle and its attachment point fascia or periosteum. It is one of the common causes of low back pain, and the main symptom is lumbosacral pain. What's the cause of lumbago after walking for a long time.

What reason is long lumbago

First, the causes of low back pain are complex, bad lifestyle, excessive physical labor, lumbar disc herniation and other diseases can also lead to low back pain. Low back pain is a common symptom.

Second: in our daily life, patients with low back pain need to know the cause of low back pain in time, which can effectively relieve the symptoms of low back pain. Low back pain may be caused by excessive physical labor, and it may also be their own disease. The lumbar disc herniation caused by low back pain can also lead to the occurrence of low back pain.

Third: for patients with low back pain need to take appropriate measures to help relieve, should avoid excessive fatigue, should pay attention to the combination of work and rest, so as to effectively alleviate the symptoms of low back pain, need to strengthen their own exercise, adhere to some aerobic exercise every day.

matters needing attention

Low back pain is a common symptom, the cause of low back pain is more complex, low back pain may be caused by their own diseases, may also be caused by bad lifestyle, low back pain is likely to be caused by overwork, should pay attention to avoid overwork, should pay attention to the combination of work and rest, can effectively alleviate the symptoms of low back pain.