Is fasting blood glucose 6.3 OK

Update Date: Source: Network

summary

The blood glucose index is not fixed. Some friends have fasting blood glucose of 6.3, and I don't know whether this value is within the normal range. Recently, I have done some research on this problem, and I will share it with you.

Is fasting blood glucose 6.3 OK

First, under normal circumstances, the normal range of fasting blood glucose is 3.9-6.1, 6.3 is a little high, but you don't have to worry, it may be caused by the high sugar content in the food you eat, and it can be adjusted through diet.

Second, fasting blood glucose 6.3, can not be diagnosed as diabetes, he belongs to impaired fasting blood glucose, currently does not need drug treatment, through diet control, exercise, lifestyle intervention.

Third, the fasting blood glucose is 6.3, which is a little high. Usually, we should improve our living habits, exercise after dinner, and monitor again. If it is still high after dinner, we can take some betose to improve it.

matters needing attention

High fasting blood glucose, it is necessary to reasonable diet, attention, usually pay more attention to, once found unwell, it is necessary to go to the hospital in time.