What should we pay attention to on the day of stream of people

summary

I had abortion last Wednesday. Now I don't have a lot of blood. After treatment, I'm better. Now let's share what we should pay attention to on the day of abortion.

What should we pay attention to on the day of stream of people

First: after abortion can not eat hot, such as fried and spicy food, so as not to aggravate the bleeding. Fried diet will aggravate dry mouth, constipation and other symptoms. Avoid irritant food, such as pepper, pepper, ginger, wine, vinegar, because these foods can stimulate sexual organ congestion, increase menstruation. And smoking and drinking are not conducive to the repair of endometrium.

Second: people can not eat greasy food after abortion, such as fat, animal fat and so on. After abortion, gastric tension and intestinal peristalsis are weak, which can cause indigestion. Limit fat intake. Because after induced abortion, complete rest, high-fat food, will reduce appetite, reduce protein, sugar, vitamin intake, but also prone to obesity.

Third: especially for women with poor spleen and stomach function, too cold food will hurt the spleen and stomach and affect digestion. Most fruits are cold and cool, so fruits should be eaten as little as possible. It is better not to eat fruits first, especially cool fruits such as watermelon, apple, pear, orange, banana, pitaya, persimmon, etc. If you have to eat, you should eat some warm fruits. Such as grapes, litchi, longan meat, red dates, peaches and so on.

matters needing attention

For this disease: pork, animal liver, blood tofu also have the role of iron and blood, while adequate intake of vitamin C can increase the efficiency of iron absorption and utilization, so the diet needs to pay attention to the combination of meat and vegetable.