Early pregnancy leg acid how to return a responsibility?

summary

For pregnant female friends, there will be a series of early pregnancy symptoms, in order to avoid this, female friends must take precautions. Common menstruation stop, nausea and vomiting, fatigue, dizziness, nausea, vomiting, drowsiness, chest pain, in addition, there will be leg acid symptoms. So early pregnancy leg acid how to return a responsibility? What about it? Let's take a look at it.

Early pregnancy leg acid how to return a responsibility?

First: for pregnant female friends, there will be a series of early pregnancy symptoms, common menstruation stop, nausea and vomiting, fatigue, dizziness, nausea, vomiting, drowsiness, chest pain, in addition, there will be leg acid symptoms.

Second: if it's not because of fatigue, it's likely that it's nerve compression, but it's less in the early stage of pregnancy, so usually pay more attention to rest to see if it will get better after a while. If it's always sore, it's likely that it's nerve compression, and it will be more and more painful in the future, so it's better to wait for the baby to be born automatically.

Third: consideration may be related to calcium deficiency, fatigue and potassium deficiency. The stomach is heavy, and the feet can bear it. Suggest Baoma remember to take calcium. Because of the change of body in the early stage of pregnancy, this kind of situation will appear. Don't worry too much. Generally, as long as the pregnant mother adapts to the change, this feeling will disappear.

matters needing attention

1. The pregnant women with leg acid in the early stage of pregnancy can try to soak feet, which can relieve leg acid. It is recommended to soak your feet every night, the water temperature should not exceed 45 degrees, the water should be higher than the ankle, and the soaking time should be about 15 minutes to 30 minutes. 2. Calcium supplement leg acid during pregnancy has a great relationship with calcium deficiency in the body. Therefore, it is recommended that pregnant women take appropriate calcium supplement. Can be in the daily diet, add some high calcium content of food, such as pig bone, tofu, soybean and so on. You can also take calcium tablets. 3, pay attention to rest, early pregnancy leg acid, suggest pregnant women friends more rest, can effectively alleviate the symptoms of leg acid. Rest, it is recommended to raise the foot, for example, put a pillow under the leg, can relieve leg edema, in this way, the symptoms of leg acid will be much better.