What reason is the feeling that takes medicine to lose weight often insomnia

summary

It's too common in our daily life. Some time ago, we had insomnia, and the sleep was very shallow. When we fell asleep, we felt like we were awake. After waking up, the fatigue would not disappear, but we felt very tired. Maybe it has something to do with my diet pills.

What reason is the feeling that takes medicine to lose weight often insomnia

First: stop taking the medicine immediately. After consulting, there are many exciting ingredients in the diet pills, so it's better not to take them. Fortunately, I haven't had much influence after taking the diet pills for three months.

Second: long term diet pills insomnia may stop after sleep will become shallow, and wake up will feel particularly tired. Especially those who feel insomnia after taking diet pills and lose weight quickly.

Third: if you are in a state of sleep deprivation for a long time, you can lose weight, but the damage to the brain nerve is particularly serious. So because of the drug and the beginning of insomnia, please do not eat as soon as possible, will cause damage to the body, and sleep quality may have been like this.

matters needing attention

Don't take drugs with mental stimulants. Proper exercise can help you lose weight and sleep better at night. And don't rely on sleeping pills. Most sleeping pills are addictive and dependent.