Symptoms of tendon strain

summary

The so-called tendon strain refers to muscle fatigue for a long time or improper treatment in acute stage, bad posture, and muscle imbalance caused by deformity. This is also called chronic muscle strain. Generally, the earlier the treatment, the better. Otherwise, the longer, the more painful. I'll tell you about the symptoms of tendon strain.

Symptoms of tendon strain

Common motor system injuries are usually caused by direct violence, muscle, tendon rupture or complete rupture. If the tendon is worn for a long time, it will cause the tendon fibers to become thinner. Any minor sprain later on can lead to tendon rupture. If the tendon is sprained acutely and treated improperly, it will become chronic muscle strain.

Common tendon strain: acute lumbar muscle sprain, chronic lumbar muscle strain, biceps brachii rupture, Achilles tendon tear, these common we need to pay attention to. The general condition is swelling, occasional subcutaneous hemorrhage, tenderness. Generally, we also need more rest. Don't overdo it. It's not good for you.

In sports, insufficient preparatory activities, insufficient training level, poor muscle elasticity, strength, fatigue or excessive load lead to the decrease of muscle elasticity, strength and coordination. So we must see a doctor as soon as possible. The more you delay, the more unfavorable it will be to your condition!

matters needing attention

I hope all people are healthy, life is exercise, but proper exercise is good, what I said is wrong, please don't understand and put forward, let's make progress together. I will also learn to correct.