How does soft tissue ache return a responsibility

summary

The body has a certain degree of elasticity, a large part of the credit is due to the soft tissue, which also leads to the soft tissue is vulnerable to trauma, pain.

How does soft tissue ache return a responsibility

First: fatigue injury: due to people's body overload work for a long time, such as intense sports activities for a long time, carrying heavy objects beyond their own ability, or some unexpected external forces, it may lead to our soft tissue fatigue or injury.

Second: cumulative injury: soft tissue injury is caused by slight continuous repeated stretching and squeezing. Through long-term accumulation, it exceeds the body's ability of self recovery and compensation, and these can not get timely rest and repair, which will cause pain due to overload.

Third: Hidden injury: is one of the more common causes of soft tissue injury, we in the activity of a slight collision caused by pain is not obvious.

matters needing attention

We can carry out targeted prevention according to the above causes, which can not only make the soft tissue continue to protect our health, but also avoid the invasion of diseases and affect our health.