What symptom does body moisture weigh to have

summary

If it doesn't rain for several days, moisture will accumulate in the body. Only by understanding the causes can we find a way to treat it. The following is to popularize science for you, what are the symptoms of heavy body moisture.

What symptom does body moisture weigh to have

First of all, you can observe your tongue. This is a simple way to see if you are too wet. You can see if there are traces of tooth compression on both sides of your tongue, which is commonly known as tooth mark tongue. If there are tooth mark tongue, it means that the moisture in your body is still heavy.

Second: second, look at the color of the tongue coating. If it is pink and ruddy, it is normal. But if your tongue coating is too white and yellow, and it looks thick together, it indicates that the body has heavy moisture.

Third: the last thing to see is to observe your stool state every day, pay attention to observe whether the stool is formed, whether it is sticky, the toilet can not be washed clean for many times, and whether you feel that the stool is not clean every time. If the above symptoms are all present, it means that the body is very wet.

matters needing attention

Heavy moisture in the body will seriously affect their mental state and make people in a very depressed situation. Therefore, we should strengthen our exercise and go out for a walk to get rid of moisture.