How to do often aphtha

summary

Oral ulcer is a common disease, many people have had, it is also known as recurrent aphthous ulcer, is a recurrent oral mucosal disease. It is characterized by repeated attacks, a burning sensation, and can cause a variety of complications. Cavity ulcer usually occurs in the spring and autumn season, the general low immunity people due to seasonal changes, And the environment in the body can not be adjusted in time, the occurrence of low immunity, the virus will take advantage of this time, causing ulcers. However, it may be caused by local trauma, mental stress, changes in food, drugs, hormone levels and lack of vitamins or trace elements, which vary from person to person. How to do often aphthous ulcer tell everybody.

How to do often aphtha

First, we suggest that you should focus on prevention, such as paying more attention to oral hygiene, avoiding damaging oral mucosa and eating less spicy food. Keep a good mood and peace of mind. In addition, to ensure adequate sleep time, to avoid excessive fatigue. In addition, we should also maintain a good work and rest time, and live a regular life.

Second: if it has happened, I'll give you some medication suggestions, but most of them are temporary rather than permanent. You can take some vitamin C and vitamin B tablets together, so the effect is better. Your mouth sore may be caused by internal fire. It is suggested that you try Chinese medicine plum oral ulcer powder, or some sprays, such as mouth ulcers, and so on, which can relieve pain to a certain extent.

Third: in addition, I also tell you a trick, which I use every time I have ulcers. It's very effective, that is, I use light saline to rinse my mouth three times a day, in the morning, after lunch, and before going to bed. It can not only relieve pain, but also has certain bactericidal effect. The effect is good.

matters needing attention

Also remind you that during the medication period, pay attention to maintain oral hygiene, if you smoke and drink, it is recommended that you do not, in addition, to ensure adequate sleep, do not stay up late, strengthen physical exercise at the same time, you can use light salt water gargle. I wish you a speedy recovery.