How does darling tongue thick yellow return a responsibility?

summary

Tongue coating thick yellow, which is a very common disease in our lives, but also plagued many people's disease. We know that there are many friends who pay special attention to health preservation. They usually observe the changes of their body, especially when they are abnormal. They can adjust in time. In life, many people will have yellow tongue coating, and feel very greasy, which seriously affects their health. They should know more about the reasons. If they have gastrointestinal dysfunction, Easy to cause yellow tongue coating, so as soon as possible to regulate the spleen and stomach is very important, let's take a look at the following content.

How does darling tongue thick yellow return a responsibility?

First, the first is to see the thickness of the coating. According to the standard of seeing the bottom and not seeing the bottom, if you can see the tongue through the coating, it is thin coating, otherwise it is thick coating. Yellow indicates that there is heat in the body. Traditional Chinese medicine believes that the coating is caused by stomach qi coming to the tongue, which needs attention.

Second: if the tongue coating is thick and there is breath, it generally indicates that there is a small problem in the stomach. If there is no other uncomfortable feeling at present, we can start from the daily life. Keep a regular life, eat easy to digest food, eat more fruits and vegetables, eat less fat and fried food.

Third: if it is redder, it is heat. If it is lighter, it is spleen deficiency. If it is darker, it may be blood stasis. If it looks particularly greasy, it means that there is damp heat in the body and it needs to remove dampness and clear away heat.

matters needing attention

What we want to say is that we should understand as soon as possible, and pay attention to keep a good attitude to avoid more influence. Patients should eat more light food, and in daily life, we need to pay attention to reasonable health care, eat more easily digestible things, and conduct comprehensive conditioning, so as to avoid more influence. No matter who it is, we should pay attention to it.