What does menstruation amount eat less black chicken stew

Update Date: 2022-12-11 Source: Network

summary

Hypomenorrhea is a common gynecological disease, characterized by abnormal menstrual cycle or bleeding volume, or abdominal pain and systemic symptoms before and during menstruation. The etiology may be organic disease or dysfunction. Menstruation less need to pay attention to diet, so we must do a good job of the disease related work, so menstruation less eat black chicken stew what.

What does menstruation amount eat less black chicken stew

First: motherwort ginger jujube red sugar water: motherwort 20g, dried ginger 15g, jujube 3, brown sugar 30g, fried water drinking. The Yimu ginger jujube red sugar water temperature dispersing cold is suitable for cold dysmenorrhea, but drinking brown sugar ginger water is only suitable for those who are weak and lack of Qi and blood. Therefore, brown sugar should also be used dialectically to regulate irregular menstruation.

Second: hawthorn and Ramulus Cinnamomi brown sugar soup: 15 grams of Hawthorn meat, 5 grams of Ramulus Cinnamomi, 30-50 grams of brown sugar. Put Hawthorn meat and Cinnamon Twig into tile pot, add 2 bowls of water, fry with slow fire, when 1 bowl is left, add brown sugar, mix well and boil. It is suitable for women with cold dysmenorrhea and those with dull complexion. It has good effect of regulating irregular menstruation.

Third: strong tea and brown sugar drink: tea and brown sugar are appropriate. Make a bowl of strong tea, remove the dregs, dissolve the brown sugar and drink once a day. Strong tea and brown sugar drink can clear away heat and regulate irregular menstruation, which is suitable for women with large amount of menstruation.

matters needing attention

I hope you should pay more attention in your life. Don't drink coffee or strong tea during menstruation, let alone alcohol. Don't drink coffee or strong tea during menstruation, let alone alcohol. Otherwise, these stimulants will aggravate the discomfort during menstruation. Diet should also be light, avoid spicy stimulation.