What to eat when suffering from bronchial asthma

summary

Suffering from bronchial asthma, from small bronchial smooth muscle contracture, asthma, nasal instition, throat cough, dry cough, cyanosis, dyspnea, sitting and breathing, shoulder lifting to help breathe, spit sputum, severe asthma after exercise, after activity, shortness of breath, illness and attack, diet is also very important. So let me tell you what is good for bronchial asthma?

What to eat when suffering from bronchial asthma

First, radish is a product of resolving phlegm and removing dampness. It has a good effect on hot cough with blood and other diseases. The content of vitamin C is the most at 3-5cm from the top of radish. It is easy to cut, strip and cook quickly. The middle part of carrot contains more sugar and its texture is crisp and tender. It can be used as a cold dish.

Second, rape can warm blood and remove blood stasis. Rape should be soaked in washing solution or rice washing water, and then washed with water. It can keep the taste fresh and crisp, and ensure that the nutrients are not damaged.

Third, job's tears is beneficial to water detumescence, spleen dampness removing, tendon relaxing and arthralgia removing, heat clearing and pus removing, and is commonly used for diuresis and dampness removing. It has the function of removing dampness and dispelling wind. It is a good choice to cook job's tears porridge or with mung beans.

matters needing attention

1. Avoid eating too sweet, too salty; 2, avoid eating spicy food; 3, avoid eating gas prone food; 4, avoid eating greasy food.