Symptoms of chronic tendinitis

summary

There are many reasons for Achilles tendinitis. Because the Achilles tendon is under great pressure in a short time, it will cause certain strain or injury, which will cause inflammation. The main reasons for Achilles tendinitis are that it is not well adjusted before exercise, or it is too much exercise during exercise, And flatfoot or traumatic infection can cause heel tendinitis, so what are the symptoms of heel tendinitis? Let's have a specific understanding.

Symptoms of chronic tendinitis

When Achilles tendinitis occurs, it will be found that the tissue around the Achilles tendon will be wrapped. In the early stage of Achilles tendinitis, there will be obvious pain, and the tissue around the tendon will be damaged. Patients will find that the activity in the tissue around the tendon is significantly increased, and the pain is very intense.

When Achilles tendinitis appears, you will obviously feel pain on the top and inside of the foot, and you will also find tenderness and soreness, often with stiff performance, and it will cause special pain in the Achilles tendon after activity, so it will obviously attack after rest.

Chronic period, Achilles tendon pain or stiffness, often in the early morning. Walking, especially climbing mountains and going upstairs, can cause Achilles tendon pain, and Achilles tendinitis can develop into a degenerative disease, which will become more and more fragile and fibrotic. In addition, continuous strain of Achilles tendon can lead to Achilles tendon rupture, which needs surgery to repair.

matters needing attention

At ordinary times, we should pay attention to the reasonable arrangement of the amount of exercise, and gradually increase the intensity of training. If you feel Achilles tendon pain during training, you should stop training, do a good warm-up before exercise, do a good job of stretching and relaxation after training, leg muscles should not be too tight.