What medicine does kidney Yin empty symptom take good

summary

Kidney yin deficiency is mainly caused by long illness, lack of innate endowment, over exertion of the room, over taking warm and dry products to rob Yin. The symptoms included waist and knee ache, dizziness, tinnitus, deafness, insomnia and dreaminess, five heart trouble, hot flashes and night sweats, bowel sounds and diarrhea, dry throat, red cheekbones, red tongue, little body fluid and no moss, pulse count, etc. The main points of syndrome differentiation are deficiency of kidney yin and deficiency of heat. Liuwei Dihuang pill is suitable for nourishing yin and reducing fire. Also can pass dietotherapy to recuperate, below introduce 3 simple and easy, the dietotherapy method with better effect.

What medicine does kidney Yin empty symptom take good

First: Chinese yam and Chinese wolfberry soup: take 100g fresh Chinese yam, 30g dried lotus seed meat, 20g Chinese wolfberry, 20g tremella, 50g rock sugar, peel the fresh Chinese yam, cut it into sections, put it together with other ingredients into an oil-free earthen jar, soak it in water, simmer for 2 hours with low heat, and the soup is thick. Chinese yam and lotus seed are good for invigorating qi and spleen, wolfberry and Tremella are good for nourishing yin and kidney.

Second: black sesame porridge: black sesame (white sesame) 50g, japonica rice 100g, honey 50g, clean japonica rice and sesame respectively. Put it into the pot, add water, boil it into porridge with low heat, mix it with honey, once a day. It can nourish the liver and kidney, moisten the five zang organs and replenish qi. It is suitable for yin deficiency of liver and kidney, early white hair, weak body, dizziness, anemia, weakness of waist and knees, numbness of limbs, etc.

Third: steamed chicken with Chinese wolfberry: the raw materials are 20g Chinese wolfberry, 1 hen, green onion, ginger, salt, cooking wine and pepper noodles. Wash the hens, put them into the pot, soak them in boiling water, remove them, rinse them and drain the water; then put the wolfberry into the belly of the chicken, put the belly of the chicken upward, put them into the basin, add onion, ginger salt, clear soup, cooking wine and pepper noodles, cover the basin, steam for 2 hours, remove the ginger and onion, and put the flavor essence. Nourishing liver and kidney, kidney yin deficiency of men and women is appropriate.

matters needing attention

As the saying goes, seven points of treatment, three points of care, treatment should also cooperate with daily life: 1. 2. Pay attention to the adjustment of cold, hot and cool Yin and Yang in diet, and mix meat with vegetables. Usually, eat more cold food such as black fungus, kelp, laver and Lily, and eat less spicy, fried and fried food. 3. Do more exercise, you can choose to jog in the afternoon, often massage Yongquan point before going to bed, can benefit essence and kidney, strengthen the body.