What food do boys eat for night sweats

summary

Night sweating is a disease name of traditional Chinese medicine. It is a symptom characterized by abnormal sweating after falling asleep and sweating after waking up. If night sweating is not very serious, you can use some medicated food that can nourish yin and replenish qi to recuperate through diet therapy. Next, I'll introduce to you what kind of food boys eat for night sweating.

What food do boys eat for night sweats

First, eat more kidney tonifying food, such as oysters, walnuts, chestnuts, soft shelled turtle, clams, pigeon eggs, pork loin, etc.

Second, you can eat more walnuts, yams, black sesame, sea cucumber, etc.

Third, eat more kidney food, such as shrimp, sea cucumber, animal meat, eggs, bone marrow, black sesame, cherry, mulberry, yam and so on.

matters needing attention

Pay more attention to rest, keep enough sleep, increase nutrition, avoid cold, spicy food, try to keep a regular life better. Exercise actively at ordinary times.