How to return a responsibility to have horizontal grain on fingernail

summary

When our fingernails have some abnormalities, such as horizontal lines on the fingernails, it means that our body has problems. At this time, it is more important to find out the reasons and carry out treatment.

How to return a responsibility to have horizontal grain on fingernail

First of all, thoroughly clean the nail horizontal wrinkles: there are adverse changes in the digestive system, if there are horizontal lines in the center, it means that three months ago had stomach or intestinal diseases, may be the stomach or intestinal function is not very good.

Secondly, if fingernails are left with fingernail polish, you can use the cotton wool to wash some nail polish, wrap the ten fingernails for a few minutes, and then rub the nail with the cotton covered with the nail. So the damage to our fingernails will be relatively small.

Finally, dietary habits, we can eat high protein, iron, calcium, vitamin K, vitamin B group, iodine food, so as to make nails more healthy.

matters needing attention

In daily life, do not polish nail polish, will damage the nails, and nail polish contains harmful substances, endangering our health.