How does throat inflammation not ache also not have a fever to return a responsibility

summary

I believe you will not be unfamiliar with the common situation of throat inflammation. It is dry in summer. If you add improper diet and frequent air-conditioning, you will feel that your throat is dry and there are foreign bodies. You may have an inflamed throat. It may be helpful to pay attention to your diet.

How does throat inflammation not ache also not have a fever to return a responsibility

First: to light easy to eliminate diet is appropriate, assisted by some fresh to fire, juicy food intake. Like oranges, pineapples, apples, pears and other fruits to eat.

Second: often open windows for ventilation, and keep the indoor temperature and humidity appropriate. Take a walk outdoors when you have time, breathe fresh air, take part in more physical exercise, improve your resistance and avoid respiratory tract infection.

Third: if it is a sore throat caused by fire, usually drink more water, do not stay up late.

matters needing attention

But take vitamin C properly. Vitamin C helps to strengthen the tissue against the bacteria that cause sore throat. Inhibiting the growth of the virus can relieve sore throat.