How does long small pimple return a responsibility

summary

Recently, my forehead is covered with small pimples like acne, but I can't squeeze them out. Even there are such pimples on my temples. They don't get better for a long time, and they don't like acne. They will get better in a few days. This pimple like small particles will be red and swollen occasionally. I don't get better after thinking about many ways. Let's take a look at the following.

How does long small pimple return a responsibility

First: first of all, to ensure that the face is clean and clean, many of the reasons for acne on the face are that the face is not clean, resulting in some residues on the skin surface for a long time, which will affect the skin, and then cause acne. Therefore, every part of the face should be cleaned every day.

Second: second, we should ensure good living habits. If we stay up late for a long time or lack of sleep, it will lead to endocrine disorders. Therefore, we should ensure that we go to bed early and get up early every day, get enough sleep, avoid working late and overwork, and ensure the normal operation of endocrine system.

Third: finally, to maintain a happy mood, a person's mood affects the whole body, and life should pay attention to avoid leaving bangs, if there are often bangs will lead to skin obstruction, not conducive to skin breathing lamp, so to change such habits.

matters needing attention

People with acne on their face should also pay attention to ensure good eating habits, often eat fresh fruits and vegetables, ensure adequate vitamin supplement, eat less spicy and irritating food, reduce skin irritation caused by irritating food, and cause the occurrence of acne.