Anemia symptoms?

summary

People with anemia will slowly realize the symptoms of anemia. If you are a person with anemia, you can carefully observe the subtle changes in your body, and you will find the symptoms of anemia. What are the symptoms of anemia? Now let me tell you something.

Anemia symptoms?

The eyes of people with anemia will change. If you don't believe that you can observe your own eyes, the eyes of normal people are bright and bright, black and white, and full of concentration. But the eyes of patients with anemia are turbid, and their eyes are dull. They are not as flexible as those of healthy people, and their eyes are often full of red blood. Anemia patients' eyes are not bright and their eyes are scattered, which is usually the manifestation of deficiency of Qi and blood.

Anemic person, you can observe your hand, see the blood vessel on the back of your hand is shriveled? The blood vessels on the back of the hands of healthy people are full and energetic, and they feel warm and elastic, and they have a sense of security. The hands of patients with anemia feel thin. Palms like sweating or cold hands, also on behalf of the lack of Qi and blood.

Gums can also be seen whether anemia, this is because the gums will also show symptoms of anemia, if you find that after eating you often need to pick your teeth, there is always something in your teeth, it is because your gums shrink, so that your teeth become larger, so things are easy to plug teeth, gingival atrophy, this is the symptom of anemia.

matters needing attention

Iron is the main component of blood, for patients with iron deficiency anemia need to eat more iron rich food, pay attention to the reasonable diet, such as eating some fruit after meal, fruit is rich in vitamin C and fruit acid, can promote the absorption of iron.