The diet of gastric ulcer should pay attention to

summary

Enteritis is caused by bacteria, viruses, fungi and parasites such as gastroenteritis, enteritis and colitis collectively. The clinical manifestations include nausea, vomiting, abdominal pain, diarrhea, watery stool or mucus purulent bloody stool. Some patients may have fever and feeling of tenesmus. What should the diet of gastric ulcer notice? Relevant studies suggest that the cause of the disease is related to eating habits. So structural changes in diet are very important.

The diet of gastric ulcer should pay attention to

Reasonable time for eating three meals: the reason why we eat three meals a day is determined by the composition and physiological activities of the human digestive system and the emptying time of food from the stomach. Generally, the emptying time of mixed food in the stomach is 4-5 hours, so the interval between two meals is also 4-5 hours.

Three meal ration: the recommended proportion of three meal energy is 30% for breakfast, 40% for lunch and 30% for dinner.

Eat every breakfast well: the plan of the day is in the morning. Of course, breakfast every day is also very important. If you don't eat breakfast, the gall bladder with full gall bladder can't rule out bile and increase the risk of gallstones;

matters needing attention

The proportion of the three major production capacity nutrients should be appropriate: especially for some people who lose weight, they eat fruits and vegetables for three meals, and the intake of staple food and protein is insufficient, which will cause malnutrition when it is serious. Therefore, it is suggested that the intake of the three major production capacity nutrients should be reasonable, in which carbohydrate should account for 55% - 65% of the whole day's energy, fat should account for 20% - 30%, and protein should account for 10% - 15%.