A runny nose at the beginning of a cold

summary

When the body's resistance is poor, and the weather is warm and cold, and the temperature is changeable, people are more likely to catch a cold, and the common cold will have the symptoms of runny nose. After runny nose, it's really hard to wipe it with a paper towel all day long. The nose will be red and painful. In addition to taking cold medicine for treatment, there are some methods Can alleviate these symptoms, let me share with you how to do cold runny nose.

A runny nose at the beginning of a cold

Method 1: apply hot towel method: cold at the beginning, and runny nose, can use a clean towel into the boiling water basin, take out a little cold after applying on the top of the head, generally in the evening before going to bed hot compress 10 minutes is better.

Method 2: steam inhalation method: fill the thermos with boiling water, place the nostril above the thermos, take a deep breath for 10-15 minutes, inhale steam once a day.

Method 3: vinegar fumigation method: take 200-400 ml vinegar, put it on the stove, close the doors and windows, fumigate for half an hour to 1 hour, can effectively prevent and treat cold.

matters needing attention

If the cold runny nose symptoms are very serious, we should seek medical treatment in time, so as not to delay the illness.