What kind of food does angina eat
summary
Angina pectoris is a common disease, but its harm is great, such as chest pressure, suffocation, stuffy feeling, severe burning pain and other symptoms of angina pectoris, so that the physical and mental health of patients suffered great harm. In addition, angina pectoris can even cause complications, such as dysfunction or rupture of papillary muscle, embolism, heart rupture, etc. Therefore, it is very important to know how to eat and prevent angina pectoris in daily life. Now I'd like to introduce to you what to eat for angina pectoris.
What kind of food does angina eat
First: almonds. Prevent platelet clotting. The study found that even eating nuts once a week can reduce the risk of heart disease by a quarter, especially almonds. How to eat: grind almonds into powder, mix them into salads and vegetables, not only increase the taste, but also fully absorb nutrients.
Second: Job's tears. Lower cholesterol. The cholesterol lowering effect of Coix seed is not inferior to that of oat. It is a water-soluble fiber and can accelerate the excretion of cholesterol from the liver. How to eat: Job's tears soup is easy to increase calories, it is best to cook job's tears into rice.
Third: black sesame. Prevent vascular sclerosis. The unsaturated fatty acids in black sesame can maintain vascular elasticity and prevent arteriosclerosis. How to eat: chew. The nutrition of sesame is hidden in the seed, and the shell must be broken to be effective.
matters needing attention
After reading what hot pot we have introduced, we should know what kind of food we have for angina pectoris. It is not suitable to eat raw, cold, spicy spicy foods: Baijiu, linen, spicy hot pot, and hot food such as strong tea, mung bean, sheep and dog meat, etc., should not be eaten by the patients with coronary heart disease.