What does arsenism eat

summary

A brother of mine didn't know how to have arsenism some time ago. He would feel sick and vomit. So, what should I eat for arsenism? Let's talk about it.

What does arsenism eat

Dietary fiber can slow down the absorption of heavy metals. Such as: rice and wheat grains, celery, carrots, vegetables, grains, beans, pears, oranges, plums, apples, peaches, watermelons, etc.

Second, increasing the supply of high-quality protein such as milk, eggs and bean products, and increasing fresh vegetables and fruits rich in vitamin C play an important role in preventing and alleviating toxic effects of harmful metals.

Diet 3. Increasing the supply of inorganic elements such as calcium, iron, zinc and selenium can inhibit the absorption of harmful metals. Lean meat, liver, eggs and oysters have higher content of nuts in plant fruits, such as peanut and walnut. Apple has the highest content in fruits. In addition, bean curd skin, soybean, white fungus, cabbage and so on.

matters needing attention

If you have arsenism, you should go to the hospital for examination and treatment in time. You should pay attention to reasonable conditioning in your diet, drink more water, and stay away from pesticide substances.