These foods are easy to prevent from catching fire in winter

summary

In our daily life, we all meet the situation of getting on fire, which is also a headache. The dry weather in winter, plus people like to eat some hot pot or other hot food to keep warm, often causes people to get on fire. In fact, I believe you all know that it's a very troublesome thing to catch fire in winter. Let's share some food about reducing fire with you in detail.

These foods are easy to prevent from catching fire in winter

First: tomato - tomato heat dissipation, cooling blood and body fluid, dampness detumescence, stomach digestion, liver Yang, Yangxinanshen, sunscreen freckle, lipid-lowering weight loss.

Second: grapefruit - grapefruit is the most abundant water of a fruit, of course, its nutrition is also quite rich, autumn and winter appropriate to eat some grapefruit has the role of deflating.

Third: pear - Sydney can fire is no secret, especially for oral ulcers caused by fire, throat discomfort can play a very good role in adjuvant treatment.

matters needing attention

Traditional Chinese medicine believes that spinach can nourish yin, moisten dryness, soothe the liver and nourish blood. At the same time, it has a good health care effect on preventing anemia, protecting intestinal tract, reducing stool dryness and halitosis caused by fire.