How does female waist uncomfortable return a responsibility

summary

In real life, there are many women often have backache, some conditions. So what are the main causes of female backache? Only when we know the reason can we treat it in time. Because women have some physiological characteristics such as menstruation, pregnancy, childbirth and lactation, they will also suffer from menstrual disease and gynecological diseases. Therefore, low back pain is a common disease. Some menstrual women or puerpera, there are more than 80% will appear low back pain feeling, especially in the menstrual period and pregnancy, in the postpartum period, there will be low back pain, this is the physiological pain, so there is no need for special treatment. Let's take a look at the following.

How does female waist uncomfortable return a responsibility

First: there are also some diseases that can cause backache in women, such as uterus, abnormal position, pelvic inflammatory disease, pelvic tumor, pelvic anemia, nerve compression can also cause backache, and lumbar muscle strain can also increase the support rate of the waist, which will produce fatigue and backache.

Second: if women have sex too often, they are likely to have low back pain. In daily life, they should pay attention to keeping warm, especially in the cold winter. Be sure to keep your waist warm and try to avoid cold and wet. Can often activity waist, make lumbar muscle stretch, promote local muscle blood circulation.

Third: if women stand or walk for a long time, it will also affect the backache. Usually bad posture, sitting for a long time, standing for a long time, or wearing high-heeled shoes, pregnancy and so on, will make women have backache. In addition to these, other diseases can also cause back pain, such as osteoporosis, lumbar fractures, spinal tumors and so on.

matters needing attention

In daily activities, women with backache should try to bend their knees instead of bending. They should try to use the first example and thrust instead of using Demon power. They should avoid sitting and standing for a long time, bending or twisting to carry heavy things.