Can second liver eat watermelon seed

Update Date: 2021-10-01 Source: Network

summary

In China, we need to buy and eat melon seeds to celebrate a wedding or Chinese New Year. Melon seeds contain a lot of fat and rich nutrition. Since there are so many benefits, what are they? Experts pointed out that hepatitis B patients can not eat melon seeds, the following is a specific introduction.

Can second liver eat watermelon seed

Sunflower seeds are also rich in minerals such as potassium, calcium, phosphorus, iron and magnesium. In addition, winter is the season of cardiovascular and cerebrovascular diseases. Sunflower seeds are rich in linoleic acid, which can prevent cardiovascular and cerebrovascular diseases such as hypertension and arteriosclerosis. Sunflower seeds also help prevent chapped hands and feet and the formation of color spots

In winter, people's mood will also be affected by less light photography. It is especially easy to cause or aggravate depression. Eating foods rich in B vitamins will be of great benefit to improve bad mood and depression. Sunflower seeds contain a lot of vitamin B8. American biology has confirmed that sunflower seeds can assist in the treatment of depression, neurasthenia, insomnia, etc., and can also enhance people's memory. Visible, often eat sunflower seeds, even in the cold winter, also can let the mood full of sunshine.

Although sunflower seed is good, it is not suitable to eat more because of its high calorie. It should be 50 grams per day, especially for obese people. When eating sunflower seeds, it's best to peel them by hand. This is because often using teeth to eat sunflower seeds, it's easy to cause mouth erosion, and a lot of body fluid will be spit out together when spitting out the shell. Over a long time, it's easy to lead to dry mouth, dull taste and loss of appetite.

matters needing attention

In addition to pay attention to diet, patients should also pay attention to proper exercise, good sleep, optimistic attitude and so on, which are of great help to the control of the disease. Of course, the most important thing is to go to the hospital for treatment.