What reason is lumbar ache after sexual life

summary

In our daily life, low back pain is absolutely a very common disease. For this disease, we must pay enough attention to it. Many couples say that they will have low back pain after sex. What's the cause of low back pain after sex? Let me tell you.

What reason is lumbar ache after sexual life

First: too much sex leads to low back pain in couples. The main reason is that there will be an increase in the amount of lumbar activity, which is prone to lumbar muscle strain, and the surrounding muscles are sore due to overuse. The correct way is to control the sex life, it is best to be able to develop a regular sex life according to different physical strength.

Second: in many people's view, the longer the sex life, the better, so in order to achieve this effect, often in ejaculation when deliberately interrupted sex life.

Third: after sex, low back acid is a very common disease. If women suffer from cervicitis, the main symptoms are abdominal pain and low back pain. At this time, if they have sex, the male penis will aggravate the pain when hitting the cervix, which will lead to low back pain; If a woman has cervical polyps, it will not only have low back pain after sex, but also accompanied by bleeding.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.