Does menstruation amount eat Ejiao less useful

summary

The appearance of less menstruation makes female patients have dysmenorrhea, weakness and other symptoms, which seriously endangers the health of patients. Timely and effective treatment is the key, but at the same time with the doctor's treatment, the reasonable diet of patients with irregular menstruation is conducive to the regulation of irregular menstruation, so let's talk about the amount of menstruation, less donkey hide gelatin is useful.

Does menstruation amount eat Ejiao less useful

First: menstruation less donkey hide gelatin can. Huangqi Danggui decoction. Materials: 20 grams of Astragalus, 20 grams of angelica, 15 grams of Paeonia lactiflora, 10 grams of Eupatorium, 100 grams of Japonica rice, appropriate amount of brown sugar. Method: decoct Astragalus, angelica, Paeonia lactiflora and Eupatorium adenophorum with low heat for 15 minutes, remove the residue and leave the juice, put in japonica rice porridge, and add appropriate brown sugar when cooked. Efficacy: Radix Astragali and Angelica can nourish Qi and blood; Radix Paeoniae Alba, japonica rice and brown sugar acid can astringe Yin, relieve pain, and replenish spleen and stomach; Eupatorium adenophorum can promote blood circulation, remove stasis and relieve pain, and can be used as auxiliary food therapy during menstruation. Huangqi Danggui decoction has the effect of Tonifying Qi and blood, strengthening spleen and stomach, and relieving pain in patients with irregular menstruation.

Second: Danggui Honghua lean meat soup. Materials: 250 grams of lean pork, 12 grams of Angelica sinensis, 10 grams of safflower and 4 red dates. Methods: wash the lean pork and slice it; wash the angelica, safflower and jujube, put all the ingredients into the pot, add proper amount of water, simmer for 2 hours, and then serve after seasoning. Efficacy: Danggui Honghua lean meat soup has the effect of nourishing blood, promoting blood circulation, regulating menstruation and relieving pain. It is suitable for patients with irregular menstruation, such as premenstrual abdominal pain, less menstrual volume, backache and leg pain, pale complexion, palpitation and vertigo, sometimes blood clot, or less menstruation or even amenorrhea.

Third: egg Chuanxiong soup. Materials: 2 eggs, 8g Chuanxiong. Practice: add water with boiling, egg cooked shell, and then boil for a while, eat eggs soup. Efficacy: Chuanxiong Xinsan Wentong has a wide range of functions, such as promoting blood circulation and removing blood stasis. It is suitable for all kinds of blood stasis, especially for gynecology. Treatment of irregular menstruation, amenorrhea, dysmenorrhea, often with Angelica and other drugs. Egg Chuanxiong decoction can promote blood circulation, remove stasis and promote qi circulation, and is used for menopausal patients with irregular menstruation.

matters needing attention

The above is the menstrual volume, eat less donkey hide gelatin useful all content, I believe you have learned a lot, can activate a variety of enzymes in the body, inhibit nerve excitement, maintain the stability of nucleic acid structure, effectively improve the irregular menstruation. If the lack of magnesium, easy to lead to emotional tension, will also increase the problem of menstrual pain, therefore, daily attention to supplement magnesium, regulate irregular menstruation. Among them, peanuts, cashew nuts and other foods are rich in magnesium.