What should cold pay attention to

summary

Recently, the weather is getting colder and colder, so many people have caught a cold. Yesterday, I didn't know it was so cold, and I didn't care to wear more clothes when I went out. As a result, I caught a cold. After I finally went to the hospital for a drip, the doctor told me that if I have a cold, there are a lot of precautions. Let me tell you what should be paid attention to when I have a cold.

What should cold pay attention to

Note 1: don't take medicine blindly when you have a cold, especially infusion and injection. For example, when you have a cold and fever, you may want to get back to health urgently, or the doctor suggests that you choose infusion to treat the cold. If the gastrointestinal absorption is not good, and a bad cold, then consider infusion. Don't take medicine when you have a cold. Go to the hospital first, and don't go to the clinic for injection.

Note 2: the breadth and depth of traditional Chinese medicine, we must have heard. In general, if the gastrointestinal absorption of individuals is normal, it is recommended to take traditional Chinese medicine as the first choice, to see a doctor of traditional Chinese medicine, to feel the pulse, and to suit the medicine to the case. However, many people think that taking traditional Chinese medicine is too much, or too troublesome, and give up taking traditional Chinese medicine. The good medicine tastes bitter and is good for the disease. If you persist in hard work, it will be over. In addition, some traditional Chinese medicine clinics provide decocting service. If it's troublesome to decoct medicine by yourself, you can choose this method. In the process of catching a cold, try not to choose Western medicine. Although western medicine has quick effect, it has side effects.

Note 3: in addition, in the cold sick, not too tired or do strenuous exercise, pay attention to let your body rest well. Can take a walk, moderate exercise. Drink plenty of warm water and don't eat too hot. Should not eat cold food, greasy, fried, sweet and sour, wine, hot pot, yogurt, barbecue and other food. In short, light food is the main food for cold, which is conducive to the recovery of cold. If you have a cold, there are many things to pay attention to in diet. If you have a cold, try to eat some light food instead of some heavy food. Drink more boiled water.

matters needing attention

The last is to be in a good mood. Of course, in the cold when the mood is not good, but you can find a friend to talk about some happy things, try to let yourself divert attention, so that the mood to keep comfortable. In the cold when the appetite is very poor, appetite is not very good, will not like to eat, this time if you do not eat, resistance will be worse and worse. So you can eat some light or nutritious, if there are conditions, you can drink chicken soup.