What is the reason for this period of time suddenly getting fat

summary

With the development and progress of society, people's living standards have also been greatly improved. Now people not only have no worries about food and clothing, but also pay more attention to the pursuit of spirit. It's the same to be born in hardship and die in happiness. Obesity is also the same. They don't pay more attention to it. They put too much effort on diet and too little effort on sports, which leads to obesity, Next, I will explain it specifically for this problem.

What is the reason for this period of time suddenly getting fat

First, the problem of diet has been mentioned before. It is because of unreasonable diet. In daily life, if you eat too greasy food or food with high fat and high calorie content, the nutrients of these foods are absorbed by the body, but exceed the body's needs, they will be used as reserve energy, that is, fat, Accumulation in the human body, resulting in excessive absorption of fat in the body, resulting in obesity.

Second, the question of genetic factors is rarely mentioned. Some people have a normal diet and a reasonable diet, and exercise at ordinary times. Why do they still get fat? There is no way to get rid of genetic factors. Generally speaking, scientific data research shows that obese people have a very clear family history, and their father or mother may be obese, So children have at least a 50% chance of being obese.

Third: there are many reasons for obesity. In addition to the two mentioned above, there may also be neuroendocrine factors. In our hypothalamus, there are two nerve centers specially responsible for regulating our diet.

matters needing attention

So if once the neuroendocrine disorder occurs, it is easy to lead to hypothalamic lesions, so will eat too much.