What does child abdominal distension eat good

summary

In life, we sometimes encounter the food we like to eat, so we can't control our mouth. Eating too much will lead to abdominal distension. Abdominal distension is very uncomfortable. So what kind of food is good for abdominal distension.

What does child abdominal distension eat good

First: white radish. Can Xiaoshi Huatan, under the gas wide in. It can be used to relieve nausea, pantothenia, nausea and vomiting caused by over eating meat. After eating barbecue, hot pot, fried meat, if you feel abdominal discomfort, dry throat and dry mouth. You can mash the white radish and add a proper amount of rock sugar in it, then micro boil and eat it. For those who eat too much, and lead to abdominal fullness sleep restless, you can take raw radish mash juice. The pungent taste of white radish contains mustard oil, which can promote the secretion of digestive juice and increase appetite.

Second: orange peel. This product has the effect of regulating qi and moving spleen. Suitable for gastrointestinal peristalsis ability decline, spleen loss of health movement, abdominal distention, do not think of diet. When making broth or spareribs soup, add a few pieces of dried orange peel, which not only has a light orange flavor, but also has no greasy feeling.

Third: hawthorn. It can eliminate food accumulation and stop diarrhea. Hawthorn is the best at eliminating meat accumulation, you can use fresh Hawthorn 20 pieces, boiled flesh, and drink its juice can alleviate. Children's spleen deficiency diarrhea for a long time, take fresh hawthorn (peeled) and Huai yam equal parts, add appropriate amount of sugar, mix well, steam, press into children's favorite Hawthorn yam cake, has the function of invigorating the spleen and waking the stomach, reducing swelling and removing accumulation.

matters needing attention

All of the above have the function of helping gastrointestinal digestion. If it's more serious, you can also consider taking Jianwei Xiaoshi tablets. The effect is also good. It basically promotes the secretion of digestive juice, and is good at promoting qi and blood circulation.