Cerebral hemorrhage diet

summary

Cerebral hemorrhage refers to the hemorrhage caused by non traumatic cerebral parenchymal vascular rupture, accounting for 20% - 30% of all stroke, and the acute mortality rate is 30% - 40%. The main reason is related to cerebrovascular diseases, that is, hyperlipidemia, diabetes, hypertension, vascular aging, smoking and so on. So for cerebral hemorrhage diet we guide how much? Now let's see what to eat for cerebral hemorrhage.

Cerebral hemorrhage diet

First, we should have proper protein in our diet. We should often eat egg white, lean meat, fish, beans and bean products to provide the body with the necessary amino acid.

Second, eat more fresh vegetables and fruits, which contain vitamin C and potassium, magnesium, etc. Vitamin C can reduce cholesterol, enhance the density of blood vessels, prevent bleeding, potassium, magnesium and because of the protective effect.

Third, you can eat more iodine rich foods, such as kelp, Porphyra, shrimp, etc. iodine can reduce cholesterol deposition in the arterial wall and prevent the occurrence of arteriosclerosis.

matters needing attention

We should limit animal fat, such as lard, butter, etc., and foods with high cholesterol, such as egg yolk, fish roe, animal viscera, fat meat, etc., because the saturated fatty acids in these foods can significantly increase the cholesterol concentration in the blood and promote arteriosclerosis.