How to do with kidney deficiency and spleen dampness

summary

Kidney deficiency and spleen dampness is one of the common diseases. If the patient has constipation, or usually no strength or tongue coating is very thick, it represents the phenomenon of qi deficiency and spleen dampness. So for patients with the above symptoms, we should control the diet, because diet control is very good, can alleviate the symptoms of qi deficiency and spleen dampness, for example, can drink more water, drinking water can effectively detoxify. So let's take a look at kidney deficiency and spleen dampness.

How to do with kidney deficiency and spleen dampness

First: so for patients with Qi deficiency and spleen dampness symptoms, how to alleviate the disease? First of all, we need to control what we eat. Don't eat some sweet things, you should eat some light vegetables such as tomatoes and cucumbers to control the sugar intake.

Second: Qi deficiency and spleen dampness may cause constipation, so if you want to relieve the symptoms of constipation, you must drink a cup of warm water on an empty stomach when you get up every morning, because drinking a cup of warm water on an empty stomach can effectively improve the frequency of gastrointestinal peristalsis, which is very healthy for patients.

Third: and patients with Qi deficiency and spleen dampness symptoms often appear tongue coating is very thick phenomenon, so we must control the amount of drinking, try not to drink, because if every meal drink, there will be tongue coating is very thick phenomenon, and will not have the strength to say very bad to patients.

matters needing attention

So all in all, for patients with kidney deficiency and spleen dampness, we must control the diet, eat more grapes, tomatoes or strawberries, bananas and other fruits and vegetables, to make their body more healthy.