How does mouth bitter stomach ache constipation return a responsibility

summary

Healthy people's mouth is sweet, very refreshing. If you feel bitter in your mouth, what is described here is not that you feel bitter because you eat bitter things, but that you usually feel bitter in your mouth every day. Even if you often brush your teeth, gargle, drink more water and eat more gum, you will still have a bitter taste. Do you have a headache? Here I will tell you how to prevent and improve the symptoms of bitter mouth.

How does mouth bitter stomach ache constipation return a responsibility

The first is the digestive system: irregular diet, unreasonable food mix structure, overeating, often eating spicy and greasy food, increase the function of the stomach, the original gastric motility is poor, and there is inflammation in the esophagus. To sum up, the complaint may cause bile reflux to the stomach, which will cause the symptoms of bitter mouth. Xiaobian here suggests that friends with this symptom eat more fruits, vegetables, and foods that are easy to absorb and digest. If this symptom lasts for a long time, Xiaobian suggests that you go to the hospital first to check if there is any problem with your liver, and then consult the doctor to take drugs.

Second: mental pressure is relatively large, excessive brain use will also increase the symptoms of bitter mouth. Today's office workers often stay up late, work and rest time is irregular, and the pressure is relatively high, coupled with smoking, drinking and bitter mouth, it naturally appears. Xiao Bian suggests that office workers should get enough sleep.

Third: sleep can make our body rest after a hard day, and also make your brain get enough rest. In fact, it's better for adults to rest before 11 o'clock to ensure that they have enough sleep for 7 hours every day.

matters needing attention

Do not have psychological pressure, do not feel bitter is a disease, optimistic attitude. Drink plenty of water, brush your teeth frequently and form a good habit of daily life. No matter how hard you work every day, no matter how tired you are, you should form a good habit of work and rest. After all, the body is the capital. Eat more fruits and vegetables, rich in vitamin C food, can delay aging oh.