How does menstruation face grow blain to do
summary
I am 19 years old this year. I found that every time I have menstruation, I will have acne. I didn't pay attention to it before, but later I found this rule. During menstruation, I will have acne, and it will disappear after menstruation. Now let's share how to deal with acne on the face during the next menstrual period.
How does menstruation face grow blain to do
Treatment 1: acne is a disease of hair follicle and sebaceous gland, which can be treated by external application of retinoic acid drugs, taking clarithromycin capsules, lamivudine capsules, cimetidine and other drugs. At ordinary times, pay attention to local hygiene, eat more fruits and vegetables, drink more boiled water, do not eat greasy spicy food, and avoid staying up late.
Treatment 2: acne before menstruation is often caused by endocrine disorders, regulation of endocrine mainly from diet, exercise, supplemented by drug treatment when necessary, to develop good eating habits, eat more fresh fruits and vegetables, high protein food, drink more water, supplement the body's water, at the same time, participate in a variety of exercise, strengthen the physique.
Treatment 3: in daily life, avoid the factors that affect the endocrine, need a light diet, do not eat raw, cold, greasy and spicy food, pay attention to rest, do not work hard and stay up late for a long time, keep facial pores unobstructed, keep stool unobstructed, do not be nervous and stressed.
matters needing attention
Menstrual period must not eat stimulating food, such as pepper, and fried food should also try to eat less, the best diet is light, eat more fruits and vegetables can supplement vitamins, it is best to keep eating more than an apple every day, because apples contain a lot of vitamins, vitamins for our skin but benefits.
