What does hot cold eat good fast

summary

Hot cold is a high incidence disease in our life. In cold season, people often suffer from this disease. And in the treatment of time to eat more food is also helpful to the treatment, what is good to eat fast? Now let's introduce it to you.

What does hot cold eat good fast

First: you can eat more radish after catching a cold. Radish is not only a delicious food, but also a nutrient that can supplement all kinds of vitamins in the body. The carotene has a great effect on the treatment of cold.

Second: you can drink more chicken soup after catching a cold. Chicken soup is not only a good tonic food for a cold, but also contains a variety of amino acids and some chemical substances, which can enhance the body's resistance to the cold virus, protect the respiratory tract, so as to treat a cold.

Third: drinking some ginger soup is also helpful for the treatment of colds. Boil a pot of ginger soup with medium heat, and then add some brown sugar to it, once a day in the morning and once a day in the evening, which is very helpful for colds.

matters needing attention

During the cold treatment, pay attention to the indoor ventilation, keep the temperature balance as far as possible, so as to avoid excessive temperature difference and aggravate the symptoms of cold.