What does blood pressure high avoid to eat

summary

In recent years, more and more patients with hypertension, and there is a trend of younger. We know that hypertension is the main cause of many cardiovascular and cerebrovascular diseases, many myocardial infarction, cerebral hemorrhage and other diseases are caused by hypertension. There are many factors leading to high blood pressure, among which eating habits are an important reason. Therefore, some food should not be eaten by patients with high blood pressure. So, what can't hypertension eat-

What does blood pressure high avoid to eat

1. Patients with high blood pressure should not eat greasy and spicy food. The common spicy food is onion, garlic, ginger, mustard, leek, pepper, cinnamon, star anise, onion, etc. patients with hypertension can not eat pepper. Pepper belongs to hot food, if patients with hypertension have fever, constipation, pain and other symptoms, eating pepper will aggravate the symptoms, offset the effect of antihypertensive drugs.

Eat less salty food. The daily salt intake should be controlled within 2-5g. Because salt can make arteriole spasm, blood pressure rise, and accelerate the process of renal arteriosclerosis. Too much salt can easily cause * retention of water and sodium and cause edema.

Avoid long-term consumption of high cholesterol food. Patients with hypertension should control cholesterol rich animal fat and other foods (such as egg yolk, animal viscera, fish seed, shrimp, crab roe, cuttlefish, etc.).

matters needing attention

? drinking a small amount of low alcohol wine, such as beer, wine and yellow rice wine, can dilate blood vessels, activate blood circulation and dredge collaterals. But don't drink strong liquor, let alone drink too much.