How to drink lemon honey water, when to drink best

summary

When summer comes, many people are afraid of catching fire, so it's popular to drink honey. Honey water can reduce fire and relieve constipation. Here's how to drink lemon honey water and when to drink it best.

How to drink lemon honey water, when to drink best

First: drinking lemonade on an empty stomach in the morning (best with honey) is good for detoxification. After getting up in the morning every day, drinking a cup of lemonade on an empty stomach can cure constipation. It's better to add some honey for beauty, but don't put too much lemonade. If it's too sour, it will stimulate the stomach. It's good for your health to drink with fresh lemon.

Second: lemon honey water is best to drink after getting up in the morning and before going to bed at night. For most people, it's best to drink lemon honey water after getting up early and before going to bed at night, and it's best to use fresh lemon when making lemon honey water, so as to supplement more vitamin C and many nutrients for the body.

Third: lemon honey water can play an auxiliary role in whitening, but if you drink it every day, it will be very good for your body. Lemon can reduce fire, honey can moisten the lung, and can also improve skin sensitivity.

matters needing attention

Honey water is loved by many female friends, of course, honey water can be drunk in the morning, the effect is good.