What symptom is gastritis good

Update Date: 2021-06-13 Source: Network

summary

The specific symptoms of chronic gastritis are less, and the severity of symptoms is not consistent with the degree of gastric mucosal lesions. Most patients often have no symptoms or different degrees of dyspepsia symptoms, such as epigastric pain, loss of appetite, postprandial fullness, acid reflux and so on. Mostly caused by mood swings, drug stimulation and so on. Now let's talk about gastritis. What are the symptoms

What symptom is gastritis good

1. Eat more protein rich foods, such as lean meat, chicken, fish, etc. Also eat more high vitamin food, high vitamin food with dark fresh vegetables and fruits, such as green leafy vegetables, cabbage, carrots, onions, tomatoes, eggplants, yams, red dates, oranges and so on. Eat less irritant food, avoid alcohol, tobacco, cold and other damage to the stomach

2. To develop good eating habits, three meals a day should be regular and quantitative, don't overeat, and don't eat before going to bed

3. Eat more protein rich foods, such as lean meat, chicken, fish, etc. Also eat more high vitamin food, high vitamin food with dark fresh vegetables and fruits, such as green leafy vegetables, cabbage, carrots, onions, tomatoes, eggplants, yams, red dates, oranges and so on. Eat less irritant food, avoid alcohol, tobacco, cold and other damage to the stomach

matters needing attention

When the seasons change, the temperature difference between day and night is large, so we should pay special attention to keep the stomach warm, add clothes at the right time, and cover the bedding at night to prevent stomach pain or aggravating old diseases caused by abdominal cold. 2. Pay attention to avoid mouth, do not eat too cold, too hot, too hard, too spicy, too sticky food, more avoid overeating.