Suffer from second liver and fatty liver how to do
summary
Hepatitis may not be unfamiliar to everyone. It is highly infectious and has a wide range of transmission routes. So once found suffering from hepatitis B, we must go to the doctor as soon as possible, to avoid missing the best opportunity for treatment, delay the disease. Now let me talk to you.
Suffer from second liver and fatty liver how to do
First: fatty liver patients usually need to cooperate with diet, attention: absolute prohibition. Avoid using animal oil. Because hepatitis B patients with small three positive body contains hepatitis B virus, with the replication of hepatitis B virus, will lead to liver damage, abnormal liver function, and then cause insomnia. And mild fatty liver, over time, will also lead to liver damage, causing insomnia.
Second: avoid fried food. Onion, garlic, ginger, pepper and other "four spicy" can be eaten, but should not eat more.
Third: Patients with fatty liver should choose moderate intensity aerobic exercise. According to their hobbies and work and rest time, they can reasonably arrange their favorite way of exercise. The choice of exercise mode has nothing to do with the degree of fatty liver. Routine aerobic exercise includes walking, jogging, swimming, cycling, playing badminton, shuttlecock, racqueting, dancing, radio gymnastics, rope skipping and so on.
matters needing attention
Reasonable diet: three meals a day should be allocated reasonably, with thick and thin, balanced nutrition, and sufficient protein can remove liver fat. Proper physical exercise, the mood to be cheerful and irritable.