What food does dry cough have phlegm to eat

summary

Dry cough has a great influence on people, so people should pay attention to it. Generally, they can start with diet and eat some food that is helpful to the recovery of cough. Now I'll share what food is better for dry cough without phlegm.

What food does dry cough have phlegm to eat

Diet 1: diet plays an important role in our life. It can not only satisfy people's abdominal desire, but also play a certain therapeutic role sometimes. When people suffer from dry cough, they can choose to eat boiled eggs with white sugar. The required ingredients are: eggs, peanut oil, sugar and so on. You can boil the water in a half teapot, and then add a certain amount of peanut oil and add water Add some sugar, then break an egg and add it to the teapot. Bring to a boil. Take it once in the morning and once in the evening for two or three days.

Diet two: people can also choose to eat Yali mung bean soup to alleviate the disease, the required ingredients are: Yali, mung bean, and then take a certain amount of Yali and mung bean soup, soup cooked can drink, eat in the morning can, it has a good effect for the treatment of dry cough.

Diet 3: rock sugar steamed ginkgo also has a good effect on the treatment of dry cough, the required ingredients are: rock sugar, ginkgo, first of all, add a little water to steam rock sugar and ginkgo, drink it before going to bed at night, once a day, if the patient insists on eating for a month, the disease will be cured.

matters needing attention

1. Avoid smoking, alcohol and spicy food. 2. Gargle and brush your teeth in the morning, after meals and before going to bed to keep your mouth clean. 3. It's good for your health to eat more fresh vegetables and fruits. 4. Pay more attention to rest and don't stay up late. 5. Avoid inhaling harmful gases and dust. "