What reason is man often lumbago?

summary

In daily life, low back pain is a very common phenomenon, but it does not cause men's attention, think it is a normal phenomenon, there is not much attention. However, experts said that men's frequent low back pain must be paid attention to, because there are many diseases can cause low back pain. How is often lumbago to return a responsibility to the man? Let's look at the details in this article.

What reason is man often lumbago?

Lumbago in men may be caused by urinary tract infection. Most of lumbago is caused by acute and chronic pyelonephritis. Lumbago is characterized by lumbago. In severe cases, it radiates to perineum along ureter. In addition to urinary tract infection, urinary stones, tuberculosis and other diseases can also cause low back pain.

The common disease of low back pain is kidney deficiency. In addition to low back pain, kidney deficiency also has decreased sexual function, decreased men's sexual interest, decreased sexual desire, impotence or impotence, spermatorrhea, spermatozoa, premature ejaculation. Microscopic examination shows decreased sperm or decreased sperm activity, infertility. Premature aging, forgetfulness, insomnia, loss of appetite, bone and joint pain, waist and knee soreness, fatigue, fatigue. The symptoms of kidney deficiency in urology are: frequent urination, urine waiting, clear and long urine.

Vertebral lesions can also cause low back pain, with the growth of age, lumbar nerve compression symptoms will increase. Pseudospondylolisthesis caused by degenerative diseases is a common disease, which is easy to cause lumbar spinal stenosis, compression of spinal cord and nerve root, resulting in low back pain and lower limb radiation pain, often due to vertebral collapse fracture caused by osteoporosis. Osteophyte formation in the elderly can cause spinal stiffness and can also lead to persistent low back pain.

matters needing attention

First of all, it is necessary to strengthen exercise and improve physical fitness, especially for people who have been sitting for a long time. The back muscles are relatively weak and easy to be damaged. Therefore, it is necessary to strengthen the back muscle exercise purposefully, such as doing some flexion, extension, left and right waist side bending, gyration and sit ups, so as to make the back muscles strong, ligaments strong, joints flexible and reduce the chance of illness. Obese people should lose weight, In order to reduce the burden of the waist, we should pay attention to self-regulation, work and rest, avoid long-term fixed in an action and forced bending action, such as standing for a long time can squat, squatting not only makes the waist and leg muscles relax and rest, but also reduces the consumption of physical strength.