What's the cause of high blood pressure

summary

Hypertension is a high incidence, many people have high blood pressure, but some people's blood pressure is not high, people don't care, but if hypertension is not treated in time, it is easy to lead to cerebral hemorrhage or nosebleed, if nosebleed is still light. What is the reason of high blood pressure? Now let me tell you something.

What's the cause of high blood pressure

The first is that there is a lot of drinking and drinking. Most of the Chinese people love to drink Baijiu, and push cups to change their cups. Drinking too much will damage liver cells. At this time, adipose tissue will replace normal liver cells, and fatty liver, alcoholic cirrhosis and other symptoms will occur.

Second: many successful middle-aged people have a lot of social activities and eat a lot of fat every day. And there is a full-time driver to pick up dinner, do not love sports. Lead to abdominal pain, fatty liver, high triglyceride, abnormal blood glucose, high blood pressure and other symptoms.

Third: the daily intake of salt exceeds the standard, so it is not suitable to eat pickled vegetables for breakfast. Less salt can protect blood vessels and reduce myocardial infarction or renal failure caused by arteriosclerosis.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.