What reason is cervical vertebra bone painful

summary

Cervical spondylosis, we should not be unfamiliar with it. It is a common and frequently occurring disease in middle-aged and elderly people. According to the statistics reported over the years, the general trend is that the incidence rate of cervical spondylosis is increasing with age. But in recent years, the incidence of cervical spondylosis began to appear younger, which is related to the working environment, lifestyle and so on. This paper summarizes the causes of several cervical spondylosis, sharing the following. I'd like to explain the reasons for this situation.

What reason is cervical vertebra bone painful

Reason 1: trauma can directly lead to the occurrence of cervical spondylosis. Many times, before being injured, people's cervical vertebra has different degrees of lesions, it has been in a high risk state, coupled with trauma, cervical spondylosis does not occur are difficult. We should protect ourselves in life and work, and try not to let ourselves suffer from trauma.

Reason 2: incorrect posture is another major cause of cervical spine injury. Nowadays, the nature of many jobs makes office workers can only work at their desks for a long time. Many people need to operate computers for a long time and don't move much. Their necks are easily stiff. At this time, if they rotate their necks or heads violently, they will hurt their cervical vertebra. What's more, many people like to lie in bed, play with mobile phones, watch TV and read books. They also have a bad habit of sleeping in the car on the journey . These bad postures make the neck in a state of fatigue for a long time, easy to be injured and pathological changes.

Reason 3: another reason is congenital, that is, congenital dysplasia or defects of cervical vertebra. In medicine, it means smaller volume of spinal canal, congenital fusion of vertebra, small spinal canal and other symptoms. If there are these conditions, the probability of cervical spondylosis will be greatly increased.

matters needing attention

Congenital reasons we can't control, but the day after tomorrow we can control, usually pay attention to do neck exercise, many people who like to lie in bed and play mobile phone, must pay attention to ah.