High blood sugar diet pay attention to what, boldly say the reason!

summary

The disease changes, the treatment also changes, high blood sugar patients in the diet is very important, no matter how the heart should be clear, diet can directly affect the severity of diabetes. The first is the headache of high blood sugar, followed by the diagnosis of diabetes. So many patients want to know, high blood sugar diet pay attention to what, boldly say the reason!?

High blood sugar diet pay attention to what, boldly say the reason!

First, it is advocated to use more coarse cereals, such as corn flour, buckwheat, oats and so on, instead of some rice flour. Algae and legumes rich in plant fiber are slowly absorbed after eating, and the blood sugar rises slowly. There are more chromium in coarse grain and yeast.

Second: chicken, duck, fish, shrimp, pig, beef, mutton, eggs, beans and bean products, etc.: foods rich in protein should be selected according to the specified amount of lean meat and bean products, and foods rich in saturated fatty acids and cholesterol such as fat meat and viscera should be selected less. Milk and dairy products contain more calcium and vitamin B2. Patients with conditions had better choose 250-500ml daily.

Third: Vegetables: rich in inorganic salts, vitamins, dietary fiber, in addition to carrots, garlic, peas, peas and other high calorie vegetables, common leaves, stems, melons vegetables can be eaten at will.

matters needing attention

I believe we all know that in our daily life, many expectant mothers gain too much weight in the later stage, which will easily lead to obesity during pregnancy. Obesity during pregnancy will naturally lead to excessive blood sugar. Please help arrange a reasonable diet during pregnancy, and drink in strict accordance with the diet during pregnancy. In addition, we need to review regularly until the index drops and the production is smooth.