How is gastric ulcer formed

summary

For a long time, gastric ulcer has troubled many people. Gastric ulcer is a common digestive tract disease. Gastric ulcer is due to bacterial infection, as well as our diet and genetic reasons. Gastric ulcer can directly lead to abdominal pain. How is gastric ulcer formed?

How is gastric ulcer formed

1. Pay attention to your eating habits. When I was in puberty, some people were afraid of getting fat and went on a diet. If I didn't eat to lose weight, my stomach would be very hungry. If I had nothing to digest, it would lead to gastric ulcer. We should insist on eating every morning. Eat well in the morning, eat well at noon and eat less in the evening. Never be hungry.

2. Eat more things that are easy to digest. We should eat more fresh fruits and vegetables to supplement our vitamins and water. Don't eat too much greasy things, don't eat too much cold things, don't eat too much spicy things, don't eat too much hard things. Eat more to help digestion, do not increase the burden of my stomach.

3. Eat more to nourish your stomach. We can have some porridge for our stomach. For example, eight treasure porridge, corn porridge, red dates porridge. These porridge is the best in winter, because it can warm the stomach and improve the temperature of our body. We can have an egg or a cup of soybean milk every morning and a cup of milk before going to bed at night. Eat more hot food.

matters needing attention

Gastric ulcer seriously affects appetite, but we should eat more. Only by eating can we replenish our body, so that we can have a better constitution. Finally, I wish you an early recovery and a happy life.