Big aunt: can you eat safflower with less menstruation

summary

Menstruation often early people less, should eat less spices, less meat, eat less onion, onion, green pepper, eat more vegetables. Menstruation is always late, less, should eat less cold food, eat more meat. On the first and second days of menstruation, fried chicken liver or pig liver with ginger is the best. Take more blood enriching food. So, we need to know more about menstruation can eat safflower.

Big aunt: can you eat safflower with less menstruation

First: less menstruation can eat safflower. Motherwort ginger jujube brown sugar water: motherwort 20g, dried ginger 15g, jujube 3, brown sugar 30g, fried water drinking. The Yimu ginger jujube red sugar water temperature dispersing cold is suitable for cold dysmenorrhea, but drinking brown sugar ginger water is only suitable for those who are weak and lack of Qi and blood. Therefore, brown sugar should also be used dialectically to regulate irregular menstruation.

Second: hawthorn and Ramulus Cinnamomi brown sugar soup: 15 grams of Hawthorn meat, 5 grams of Ramulus Cinnamomi, 30-50 grams of brown sugar. Put Hawthorn meat and Cinnamon Twig into tile pot, add 2 bowls of water, fry with slow fire, when 1 bowl is left, add brown sugar, mix well and boil. It is suitable for women with cold dysmenorrhea and those with dull complexion. It has good effect of regulating irregular menstruation.

Third: strong tea and brown sugar drink: tea and brown sugar are appropriate. Make a bowl of strong tea, remove the dregs, dissolve the brown sugar and drink once a day. Strong tea and brown sugar drink can clear away heat and regulate irregular menstruation, which is suitable for women with large amount of menstruation.

matters needing attention

It should be noted that red granulated sugar, raw eggs and preserved eggs should not be eaten together to avoid poisoning. In addition, red granulated sugar should not be boiled for a long time, otherwise it will cause chemical reaction. If it is not the original juice red granulated sugar, in order to prevent mites, brown sugar can be added a little before the ginger soup is boiled, and the fire can be turned off after a little stirring, so as to ensure that mites can be killed at high temperature. And syrup soup is best in the morning hot drink, do not take after noon.