How does adult autumn loose bowels do

summary

Sometimes, because of the dry weather, many people have diarrhea. Long term diarrhea has a certain impact on people's health. Let's share with you what to do with adult autumn diarrhea.

How does adult autumn loose bowels do

First, the simplest way is to eat ginger, which can speed up the flow of food from the stomach into the small intestine to relieve nausea. Most of the time, it is because of eating too much. At this time, drinking ginger tea, chopping ginger and soaking it in water, and then adding some honey can relieve stomach discomfort.

Second, you should eat less salt in your life, because it will leave water in your body. You can help digestion by avoiding foods that are easy to fart, such as beans, cabbage, cauliflower, or drinking more yoghurt containing active probiotics.

Third, there are symptoms of diarrhea, sudden stomach discomfort and diarrhea, most of which are food poisoning, the other is acclimatization. If diarrhea attacks during an important meeting, or if sleep is interrupted by frequent diarrhea, you might as well take the gastrointestinal drug Peto bismos. If you are traveling abroad, you might as well take imantine, which can slow down the speed of fluid passing through the intestine.

matters needing attention

When people have diarrhea, the first thing to consider is to pay attention to conditioning in the diet, usually pay attention to the rules of diet, do not overeat, and avoid intense exercise after meals. By doing this, you can avoid sudden stomach discomfort.