A hospital for treating male impotence

summary

Recently, my sex life is very unsatisfactory, either short time, or erectile dysfunction, commonly known as impotence, now I am very scared, my wife asked to have sex with me, the heart also has a shadow, the doctor is very good, timely diagnosis and treatment, the mood is much better, today let me and you learn the treatment of male impotence hospital.

A hospital for treating male impotence

Method 1: the first is to give up masturbation. Then we should have enough perseverance and confidence in our thoughts. At the same time, we should have a correct understanding. Increase exercise, exercise can not only speed up blood flow, but also strengthen the heart muscle, increase the blood supply to the penis, help to enhance the ability of erection.

Method 2: after impotence should be timely distraction, more outdoor activities, such as playing basketball, more chat with friends, more tired during the day, should be easy to sleep at night, try not to contact pornographic books and videos, slowly get used to it.

Method 3: fully understand and understand sexual knowledge, correctly treat sexual desire, don't think sex is a shameful thing, and don't easily label yourself as impotent. The communication between husband and wife should be strengthened to eliminate the disharmonious factors in sexual life and avoid various misunderstandings caused by lack of communication.

matters needing attention

To prevent impotence in middle-aged men, we should get rid of the habit of "injuring sex", reduce smoking, avoid drinking alcohol, quit gambling, try not to stay up late, and keep enough and effective sleep.