The crescent on fingernail did not have, how to return a responsibility?

summary

I've been eating at school, but I didn't eat very well. I used to see a lot of crescent moon on my hands when I was at home, but it's almost a semester since I arrived at school. Now I don't have many crescent moon on my fingers, and some of them are very small. So, how does the crescent on fingernail disappear?

The crescent on fingernail did not have, how to return a responsibility?

The first aspect: the number of half moon marks, hands should have 8 – 10, the area of one fifth of the nail is good. The color is milk white, the whiter the better, the stronger the energy. If the crescent on a person's fingernail has a large arc and a good luster, it means that the person's Qi and blood are abundant. If the crescent becomes smaller or disappears gradually, it means that the Qi and blood of the human body is declining and the constitution is not as good as before.

The second aspect: nail half moon mark, also known as the little sun, refers to a white arc mark on the lower fifth of the nail. Nail half moon mark is the boundary of yin and yang meridians and the representative of human essence, so it is also called health circle. The condition of nail half moon mark shows the information of human health.

The third aspect: the development of nail semilunar scar is affected by nutrition, environment and physical quality. When the digestion and absorption function is poor, the semilunar scar will be blurred, reduced or even disappeared. If you had it before, but it's gone now, it means that your nutrition level is lower than before. As long as you pay attention to increasing nutrition in the future, it will recover.

The fourth aspect: a half month accounts for 1 / 5 of the whole nail is the best state, too big or too small or vague are not normal. A half month is too big people prone to hypertension, stroke. And if a half month is too small, it means that the blood pressure is too low. People who can't see half moon a at all have symptoms of anemia or neurasthenia.

The fifth aspect: you can eat some black food. Black food is generally rich in trace elements and vitamins. For example, we usually say "black five categories", including black rice, black beans, black sesame, black jujube and walnut, which are the most typical representatives.

The sixth aspect: there is no half moon mark on your fingernails, which is a bad signal. We must pay attention to it. It shows that you are malnourished, or your digestion and absorption function may have problems. It means that you should eat more foods with high protein, drink more bean oars, milk, etc., but also pay attention to vitamin supplement.

matters needing attention

In fact, many diseases can be reflected by the changes of nails. Usually, as long as you pay attention to the subtle changes on the nails, you can know whether your physical condition is good for the first time.